FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
Mental Stimulation for Seniors: Keeping Minds Active and Engaged
Learn how FirstLight Home Care of Sunnyvale supports seniors with mental stimulation activities that promote memory, connection, independence, and quality of life at home.
Learn More about Mental Stimulation for Seniors: Keeping Minds Active and Engaged
The San Jose Senior Nutrition Program: Finding Connection and Support in a Growing City
Discover how the San Jose Senior Nutrition Program provides nutritious meals, social connection, and valuable community resources to help older adults stay healthy, independent, and engaged.
The San Jose Senior Nutrition Program: Finding Connection and Support in a Growing City
Discover how the San Jose Senior Nutrition Program provides nutritious meals, social connection, and valuable community resources to help older adults stay healthy, independent, and engaged.
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