FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
The Mountain View Senior Nutrition Program provides adults age 60 and older with nutritious meals and opportunities for social connection at the Mountain View Senior Center. This post explores how the program supports senior nutrition, reduces isolation, and promotes healthy aging and aging in place in Mountain View and surrounding Santa Clara County communities.
The Mountain View Senior Nutrition Program provides adults age 60 and older with nutritious meals and opportunities for social connection at the Mountain View Senior Center. This post explores how the program supports senior nutrition, reduces isolation, and promotes healthy aging and aging in place in Mountain View and surrounding Santa Clara County communities.
Why a Nocturnal Shift in Home Care Brings Rest and Peace of Mind
Learn how a nocturnal shift in home care helps families stay safe, rested, and supported overnight. Discover when overnight care may be needed, how awake caregivers help prevent falls and wandering, and why sleep is essential for both seniors and family caregivers in Sunnyvale, Mountain View, Santa Clara, Milpitas, and San Jose.
Learn More about Why a Nocturnal Shift in Home Care Brings Rest and Peace of Mind
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