FirstLight Resources

We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.

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Articles & Resources Podcasts Websites Blog

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Alzheimer's: Caregivers Share: Best activities to get through the dreary months
Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
Fall Statistics: Falls in Older Adults
Family Caregivers: Resources for Family Caregivers
Medicare vs. Medicaid: What You Need to Know
Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
Sleep: How Can Caregivers Better Manage Sleep and Burnout

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National Nutrition Month Tips for Seniors

From our Care Blog

This National Nutrition Month, we focus on helping seniors overcome barriers to getting nutritious meals. Here’s how you can help.

Learn More about National Nutrition Month Tips for Seniors

When a Care Plan Changes: Supporting Families Through Every Step

Learn how FirstLight Home Care of Sunnyvale adapts care plans as clients’ needs change. Discover how personalized home care supports independence, safety, and comfort in Sunnyvale, Mountain View, Santa Clara, Milpitas, and San Jose.

Learn More about When a Care Plan Changes: Supporting Families Through Every Step

When a Care Plan Changes: Supporting Families Through Every Step

Learn More about When a Care Plan Changes: Supporting Families Through Every Step