As we age, new oral challenges can greatly impact the health of teeth and gums. These problems can cause difficulty chewing, swallowing, speaking and smiling — basic functions that affect both physical and social well-being.
Knowing how to provide the proper dental care for seniors is guaranteed to help your loved one stay healthy even in old age. For older adults, it is crucial to practice good dental hygiene, which not only helps maintain strong teeth, but also an overall healthy lifestyle.
How Are Oral Health and Aging Related?
Years of chewing and grinding can take a toll on aging teeth. As enamel wears down, the risk of cavities and other issues increases. Aging can cause other dental conditions, including:
Dry Mouth – Dry mouth can result from physical changes within the body or medications. It may increase the risk of tooth decay and other oral diseases.
Gum Disease – Caused by plaque bacteria that forms on the teeth when they are not cleaned properly, gum disease is one of the leading causes of tooth loss for seniors. Poor-fitting dentures can make the problem worse, as can the presence of certain diseases, such as diabetes or cancer.
Root Decay – Often accompanied by gum disease, the roots of your teeth may become exposed as your gums recede, leading to an increased rate of decay as you age.
Oral Cancer – Oral cancer is a concern at any age, but it is more likely to show up in adults over the age of 65. A poor diet, tobacco use and excessive alcohol intake are all contributing factors to mouth cancer.
Essential Dental Care for Seniors
One common misconception is that losing teeth as you get older is inevitable. This is not true. If properly cared for, your teeth can last a lifetime.
The American Dental Association recommends the following practices to maintain good oral health for seniors:
- Use fluoride. Switch to a fluoride toothpaste or incorporate a fluoride rinse into your daily routine. It helps build enamel and prevent cavities.
- Avoid tobacco. Decreasing or eliminating tobacco use can decrease chances of tooth decay, oral cancer and other serious conditions such as heart disease.
- Increase water intake. Drinking water is essential for your loved one’s overall health. Talk with your doctor to make sure that the older adults in your life are drinking the proper amount of water each day to prevent dry mouth.
- Use antibacterial mouthwash. When used with brushing and flossing, an antibacterial mouthwash can help reduce plaque buildup.
- Maintain a healthy diet. Eating a healthy diet rich in Vitamin C, calcium, and fiber can prevent cavities and strengthen teeth.
An Easier Approach to Dental Care for Seniors
At FirstLight Home Care, we know that you want to ensure quality personal hygiene care for the elderly adults in your life, but you may not know where to start. If you find yourself struggling to provide dental care for a loved one, First Light’s caregiving team is here to help. We can offer support with tasks such as:
- Keeping older adults and their families updated on regular dental check-ups, cleanings and oral exams
- Helping spot signs of oral cancer
- Assisting with dressing, hygiene and transportation for a dentist appointment
- Serving as a companion for conversation before, during and after dental visits
- Following specific oral care plans once your loved one is home
- Providing useful health and hygiene tips for seniors
Prioritize Dental Care for Seniors in Your Care
No matter what stage of life your older adult is in, they deserve to always look and feel their best. Contact FirstLight Home Care today to learn more about how our caregivers can provide stress-free solutions to ensure your senior maintains excellent oral health as they age.