FirstLight
Care Blog
Dedicated to helping seniors and others maintain their independence
Join Us in The Fight Against Alzheimer’s
On The Longest Day, the strength of our light will outshine the darkness of Alzheimer’s. The longest day in our calendar year is determined by the day with the most daylight – the summer solstice. In 2019 this day is June 21. On this day, and through August, FirstLight® Home...
Summer Travel Tips for the Family Caregiver
Summer is quickly approaching and for many, the longing for a vacation is in the air. But the idea of taking time off can be daunting for the 40+ million family caregivers who support and aid a loved one with everyday needs. As a caregiver, a summer holiday getaway may...
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Recovery After a Stroke: Tips for the Family Caregiver
May is National Stroke Awareness Month. If you are caring for a family member who has had a stroke, and you are helping them recover in their home, we know firsthand the high levels of emotional and physical stress you both may experience without proper in-home care services. Caregivers play...
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“A mother is your first friend, your best friend, your forever friend.” —Unknown Mother’s Day is a holiday that it is observed in many different forms throughout the world. According to History.com, the American incarnation of Mother’s Day was created by Anna Jarvis in 1908 and became an official U.S....
5 Reasons to Thank a Nurse. National Nurses Week is May 6-12.
Nursing is a noble profession that is not for the faint of heart. Nurses face risks and challenges in their job each day, and their courage and patients should be celebrated. In 1993, the American Nurses Association declared May 6-12 as the national week to honor and elevate the nursing...
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8 Ways to Deal with Caregiver Stress
It can be overwhelming to take care of a loved one who is aging or one living with cognitive problems or a disability. Too much stress can be harmful to you and to the one in your care. It’s important to recognize the signs of caregiver stress and to put...
The human brain is a powerful organ. It controls how we remember, learn, play and concentrate. Practicing brain-strengthening habits every day keeps your mind sharp and can help prevent or delay cognition problems such as Alzheimer’s disease and other forms of dementia. Here are six tips that could help you...
Personal or Companion Care: Which is Better?
“Sometimes asking for help is the most meaningful example of self-reliance.”— Unknown If you are caring for a loved one, whether it’s an aging parent who needs help around the home or a family member with a disability, there may come a time when you – as the family caregiver...
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What Are the Symptoms of Caregiver Burnout?
April is National Stress Awareness Month. Most people are under some level stress due to everyday life situations, and our family caregiver is not immune. In fact, caregiver burnout is more common than most families think. WebMD defines caregiver burnout as a “state of physical, emotional, and mental exhaustion that...
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Why Family Caregivers Should Consider Joining a Support Group
Caring for a family loved one can be a rewarding experience, but it can also be overwhelming. The family caregiver is only human, and they need both emotional and practical support to maintain a healthy self. Joining a local support group is one solution to help the family caregiver feel...
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- Alzheimer's & Dementia Care
- Caregiving
- Companion Care
- Health & Wellness
- In-home care
- Personal Care
- Senior Care
- Veteran Care