The FirstLight Care Corner
For those who want to learn more about senior home care, guidance
for caregivers, and living your best day, every day.
Benefits of Walking: Walk Your Way To a Better You
I have long ago passed the point in my life where I can jog. Two ACL surgeries have left my arthritic knees unable to take the impact. I don’t live anywhere near a swimming pool and I am too hyperactive to do yoga. Spin classes give me a headache just...
Learn More about Benefits of Walking: Walk Your Way To a Better You
Make a Difference In The Life Of A Senior
October is the month that has the largest community support day called Make a Difference. Millions of people gather around the country to improve the lives of others. In its 24th year, this day is all about helping those less fortunate or people who just need a helping hand. Seniors...
What Do You Want Your Epitaph To Say?
Although I don’t like to think about death very often, I recently attended a 60-th birthday party where they “eulogized” the birthday girl. It was all done in fun, but it got me to thinking: what do I want to be remembered for? There are people who are very organized...
Organization: Write Things Down
Life gets busy and we are inundated with a ton of noise coming from our cell phones, emails, text messages, videos, TV and more. When things get hectic, we can tend to get forgetful. A simple but powerful habit to get into your daily routine is to write things down....
