As an adult child, taking care of sick parents can be a big responsibility. It requires an adjustment to your schedule, as well as the family dynamic. While there are many factors to consider when taking on this role for a sick or aging parent, there are common challenges to be aware of and prepare for in advance. Here are some common mistakes of first-time, adult-child caregivers:
Providing the Wrong Diagnosis
Without a full health evaluation, it can be easy to misdiagnose a sick parent and provide improper care. This can cause frustration for both you and your loved one. Have them evaluated for dementia, early signs of Alzheimer’s or other degenerative cognitive and physical diseases. This can help you understand better care options such as personal care, or other treatments and medications that should change on their new healthcare journey.
Failure to Plan Ahead
Adult caregivers may avoid planning long-term healthcare options for a sick or aging parent due to fear of the future or simple denial. However, neglecting this step can create greater issues later. Always remain proactive. Work with your parents or loved one and a senior care specialist to determine the best plan. If you are considering long-term help for elderly parents, such as in-home care or assisted living, seek background information and survey results from residents or clients.
Lack of Emotional Support
Taking care of sick parents can be both physically and emotionally challenging. Give yourself time to cope mentally with this new change, especially if you have transitioned to living in the same household with your parents. Develop a reliable emotional support system through therapy, trusted friends or other family members. The more emotionally prepared you are, the more patience and understanding you will have.
Neglecting Self Care
It is easy to get so consumed with caregiving that adult-child caregivers neglect their physical health. When taking care of sick parents, it is essential to allocate time for yourself, find a support group and keep up with a healthy physical routine. It may also be beneficial to recruit professional outside support that gives you periodical time away from the home. This gives you space to recharge while ensuring your parent can still receive around-the-clock care.
Controlling, Rather Than Supporting
When parenting aging parents, it’s normal for adult-child caregivers to help their parents without first asking them. However, this can do more harm than good. In the early stages of caregiving, speak with your parents or loved one about their care needs. Regardless of their circumstances, remind them they still have a say in their health journey. If possible, allow your loved one to complete small tasks like minor home repairs, cooking or housekeeping to boost their self-esteem during this transition.
Reluctant to Request Outside Help
Planning ahead, keeping up with your health and providing personal agency to your parents are all essential steps for success in caregiving. However, you may still find trouble doing it alone. Utilizing the help of a professional caregiver can have great benefits for you and your parent. Before taking this step, knowing how to talk to elderly parents about accepting help can ensure a smooth transition.
Seek Support With FirstLight Home Care
Taking care of sick parents doesn’t have to be an overwhelming experience. In fact, it can be an excellent opportunity to develop long-lasting memories. Asking for help from expert caregivers at FirstLight Home Care can eliminate the stress that can come with a parent’s diagnosis or aging. Interested in working with us? Contact us today or speak with one of our knowledgeable team members!