Understanding
Senior Care

Dear Mom,

From our Care Blog

Mother's Day is Sunday, May 10, 2015. To celebrate the day, FirstLight Home Care pulled together some wonderful ways to celebrate and honor your mom. 1. Write Her A Letter. Yes, we're saying go "old school". The art of letter writing is dying and we want to revive it. Find a great card, sit down and memorialize what you love about your mom. Mail it to her and it will be a surprise in her mailbox when it is delivered. 2. Take A Stroll. Spring has sprung and if you both can, take a stroll. Head out to a local...

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Bone Health Tip: Protect Yourself Against Falls

From our Care Blog

Keep your bones healthy by eating right, exercise, keeping tabs of your T-Score, don’t smoke and limit your intake of alcohol and meats. But don’t forget to check your home and make sure you have your home safe to help you avoid accidents that could lead to a fall. Here are some simple do-it-yourself (DIY) fixes can reduce your risk of falls in your home: Secure rugs so they won't slip Remove clutter from walkways Install night lights in hallways Use a no-skid rubber mat in the bathtub Install a grab bar in the shower Make sure your slippers have...

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Why Give Blood

From our Care Blog

January is National Blood Donor Month. If you have donated blood to an organization like the American Red Cross, thank you. If you’ve never donated blood but are interested, here are a few reasons why you should donate this month and in future months. Blood is essential for life: it carries oxygen and nutrients throughout the body, fights infections, and helps heal wounds. And everyone has this self-generating resource that can be generously given to others—when and where it is needed most.   Your donation will save lives. Every time you donate you can save the lives of as many...

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What are you reading? January is National Book Month.

From our Care Blog

Typically the weather in January isn’t cooperating in most states across our country. That’s okay. January is national book month so why not find a couple of great books and celebrate the month lost in something fabulous. Many of us at FirstLight Home Care are avid book readers. Here’s a small list of our favorite books (some we have read more than once) that we thought others might like. And no, they are not in any order, just our list. Tuesday with Morrie, Mitch Albom To Kill a Mockingbird – yes, if you had to read this book in High...

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Dealing with Loneliness in the Elderly.

From our Care Blog

Loneliness is something we can help elderly family and friends overcome.  Depending upon when you spot loneliness behavior in your elderly parent will determine how they react to your attempt to bring them into a more activities. They may well be in a depressive state if they are isolated and one of the symptoms of this is a lack of desire to socialize.  Consequently they may not be keen to make the effort, but you have to recognize the importance of breaking them out of this vicious circle. Here are some tips to help you and your elderly family members...

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Top 10 Holiday Songs

From our Care Blog

It’s funny how the traditional Christmas songs from way-back-when are still the core of music being sung today. There are not a lot of new Christmas songs being written and published (thankfully). These classic songs can stir up memories of some of our favorite times during the holiday season. We love to hear them, but sung by the voices from our past – Perry Como, Doris Day, Jimmy Durante, Frank Sinatra and Johnny Mercer. Although we can appreciate artists like Lady Gaga, Michel Buble, and even Justin Bieber creating their own versions of these classics, it’s just not the same....

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Best Senior Gifts

From our Care Blog

Best Gifts for Elderly Parents or Neighbors If you have aging parents or are neighbors to an elderly couple and you are going to give them something for the holidays, maybe you’re not sure. May we suggest the following gift ideas? Create a coupon book. Make a fun, personalized coupon book with services to help them care for them home. For example: One Free Snow Removal of Driveway, Walkway, and Sidewalk. Or, a coupon for a free ride to the grocery store. Or, free raking of their leaves. Handmade is all the rage. If you have creative, sewing, or cooking...

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Get Ready for 2015

From our Care Blog

Where did this year go? We cannot believe in just a few weeks we’ll be counting down to midnight to bring in 2015. As we start to reminisce of the events of this year (and read every year-in-review piece of information we can), we also start to get a little excited for January and the renewed optimism for change, for a better life, for a better you that comes with the arrival of a new year. This fresh start gives us a chance to reinvent our lives, ourselves, our homes, and our outlook. It allows us to reinvigorate ourselves, to...

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Respite Care Over The Holidays

From our Care Blog

The holidays can be stressful. We have more things to do, family obligations, events, activities, shopping, and more. If you are a family caregiver – there doesn’t seem to be enough time for it all. It can all become too much. It’s tough and for many caregivers we become overwhelmed, exhausted, even depressed when the quality of a Caregiver’s daily life is out of balance. Many caregivers have no lunch hours, no coffee breaks, and no vacation. We all need breaks. It is why we are always emphasizing the importance of respite care. You will be a better caregiver when...

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Five great holiday movies to curl up and watch this weekend

From our Care Blog

It’s the crazy holiday season and there is so much to do with so little time but may we suggest, even recommend, that you block out a few hours this coming weekend and take a well deserved break? One of our favorite holiday traditions is to find a Saturday afternoon where we turn everything off (minus our Christmas lights), start a fire in the fireplace, grab a warm beverage, find the coziest blanket in the house and watch our favorite holiday movies. We have found this to be a great way to get re-energized and excited about the holiday season....

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