For Caregivers, Laughter is the Best Medicine
From our Care Blog
It’s no secret that caring for an aging family member can be a very stressful role. But that doesn’t mean that caregivers – and their loved ones – can’t spend a few moments of the day finding the humor in life. For caregivers, laughing can be a lifesaver. According to research by the Mayo Clinic, data suggests that laughter really is some of the best medicine out there. In the short term, laughter: Enhances your oxygen intake, which stimulates the heart, lungs and muscles Increases the production of endorphins, which helps relieve stress Soothes tensions by stimulating circulation and muscle...
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