Senior
Health & Wellness
Recent Articles
How In-Home Caregivers Alleviate Anxiety in Seniors
Stress and uncertainty impact your loved one’s health and quality of life. Learn how a professional caregiver can help reduce anxiety in seniors here.
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The Importance of Lifelong Learning for Seniors
Knowing the importance of lifelong learning for seniors is the first step in helping a loved one live a fulfilling life.
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Stress and the Elderly – How Stress Affects Seniors
There are many connections between stress and the elderly, and it can have many adverse effects if left alone. Stay informed!
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Aging With Dignity: Ways to Support Loved Ones
Aging with dignity means feeling empowered and respected. That’s why FirstLight offers help, support and advice for the elderly and their families.
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The Wisdom of Age: What Our Elders Can Teach Us
Celebrate Older Americans Month by spending quality time with your elderly loved ones and learn from their wisdom of age.
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Nutrition Tips for Seniors: A Caregiver’s Guide
Ensure you and your loved one have a healthy, balanced diet and save time on meal preparation with these nutrition tips for seniors from FirstLight.
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Healthy Nutritional Drinks for Elderly Adults
Healthy nutritional drinks for elderly adults can improve your loved one’s diet. Here are some of the best (and tastiest) drinks for seniors.
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Does Cold Weather Affect Arthritis and Other Conditions?
Does cold weather affect arthritis and other chronic conditions? Yes. Here’s how to manage your loved one’s health during the winter.
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Holistic Home Care: Personalized Care for Body, Mind & Soul
For a holistic home care plan that integrates physical, mental and emotional health, choose the experts at FirstLight Home Care.
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Encouraging New Year’s Resolutions for Seniors
Set achievable goals and live your best life this year with FirstLight Home Care’s ultimate guide to New Year’s Resolutions for Seniors.
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