Senior
Health & Wellness
Fall Signals Time for Seniors to Stay Active
Now that the temperatures are cooling, there has never been a more optimal time to get outdoors and get active! And with the heat of summer a near memory, we encourage the elderly to enjoy the less humid temperatures. How can you help them make the most of the fresh...
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Personal Stories, Personal Care
More than 20 years ago, Kim Motter remembers when her grandmother, Olivia, could no longer live independently in her home after suffering from a severe fall. Kim remembers how at the time, in-home care options were limited. Nursing homes were really the only viable care option for her family, who...
According to a new study, the answer is yes. Research released this week by Sydney, Australia-based medical publisher BMJ indicated that older adults who have a fear of falling are at an increased risk for future falls, regardless of physical risk assessment. The study included 500 people, aged 70 to...
Seniors Adapt to the Loss of a Partner
Coping with the death of a spouse is never easy. This week, I was again reminded of the number of people who deal with the fall out on a daily basis. On Tuesday, The Washington Post ran an eye-opening piece that discussed not only how the loss of a spouse...
How to Provide Care for the Caregiver
As a caregiver, you balance a busy schedule. Between work, family and caring for a senior or loved one, sometimes you find it difficult to make time for yourself. But finding time to do so can make all the difference in your work—just ask the experts at Caring.com, a great...
Senior Care and Vision Impairment
I hope all of you have been enjoying the summer so far! With so much to see and do during this relaxing time, it’s important to keep our loved ones and seniors in the mix. For those who are challenged by vision impairment, taking part in summer activities may be...
Seniors and Moving: How Can You Help?
In summer, it seems everyone is on the move—both literally and figuratively. For seniors who are faced with the decision to move, the situation may not seem entirely sunny. One of the hardest things we may have to do as a caregiver or child is watch a senior struggle with...
Seniors Get Their Kicks on Summer Wellness Tip
I’ve been stirring some social media interest surrounding an article I Tweeted last week on the SilverSneakers® Fitness Program, an innovative exercise and wellness program that promotes fit lifestyles. The Arizona City Independent reports a particularly active program is kicking at the state’s Tri-Valley Fitness Center, where accredited instructors are...
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Holiday Presents Time to Assess Care Needs
The holiday weekend is almost upon us! As families prepare to celebrate the upcoming 4th of July with picnics, fireworks and a few rousing games of Bocce ball, it’s also an important time to remember the people who make these moments so special. With burgers on the grill and good...
Summer Driving and Senior Safety Tips
Summer is now in full swing and that means one thing—road trips! Last April I blogged about how dementia can impact driving among senior populations. While FirstLight Home Care remains passionate about our client companionship services, which include transportation, we also want to encourage seniors to remain independent, active and...
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