Senior
Health & Wellness
Falls are the leading cause of injury-related death for adults age 65 and older, according to Injury Facts 2015, the statistical report on unintentional injuries created by the National Safety Council. According to the Center for Disease Control and Prevention: One in three older adults fall each year. About...
There’s no avoiding it. We’re all getting older. That doesn’t mean we have to feel like we’re getting older. There are many things you can do to impact the process of aging so that you will age well and be happy. Here are a few of our favorites. Keep Your...
Family: Traveling with your Aging Parents
Summer travel is in full swing. If you are like any families across the United States, your traveling and your trip mate might include traveling with a senior. They may not be as mobile without a wheelchair, or they may have a specific health condition such as Alzheimer’s disease or...
Prostate Cancer Questions To Ask Your Doctor
September is Prostate Cancer Awareness Month. For many men talking about their prostate and/or prostate cancer can be an uncomfortable discussion – but necessary. If you are going to have your annual health check-up, we suggest you use this time to talk to your doctor and learn more about prostate...
Learn More about Prostate Cancer Questions To Ask Your Doctor
September is Healthy Aging Month
Aging is a process that brings many changes. No matter what your age, it’s never too late to take steps to improve your health. Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and executive director of Healthy Aging®, is the creator of September is Healthy Aging® Month, an annual health observance designed to focus national...
Is It Normal to Have Aches and Pains at 60?
Is it normal to have aches and pains at 60? Learn what is common, what is cause for concern and how FirstLight Home Care professionals can help.
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Did you know that your teeth age? As we age, so do our mouths. Even if you take excellent care of them, your teeth, gums and jawbone will change as you get older. The medicines we take can negatively impact your oral health which is why our Nurse Gina recommends...
Health: Tips to Stay Cool during a Heat Wave
It’s August and that means it’s hot outside. Heat waves are hitting the U.S. hard and temperatures are soaring. For many people – especially our senior population – they do not have air conditioning. If you know someone in your neighborhood who does not have air conditioning and is struggling...
Learn More about Health: Tips to Stay Cool during a Heat Wave
Health: Foot Care and the Right Pair of Shoes
Be kind to your feet. As we age, the years of wear and tear can be hard on them. Disease, bad circulation, poorly trimmed toenails, and wearing shoes that don’t fit can also harm your feet. Nurse Gina has discussed many times within the FirstLight Home Care family that foot...
Learn More about Health: Foot Care and the Right Pair of Shoes
Lifestyle: How Being Optimistic Will Help You Live Longer
Is your glass half full or half empty? How you see your life could impact how long you live. Research from Health News has reported that the more optimistic you are the better it will help you live a longer, healthier life. The study shows that older people who described...
Learn More about Lifestyle: How Being Optimistic Will Help You Live Longer
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