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Dedicated to helping seniors and others maintain their independence

Healthy Brain Habits to help prevent or delay cognition problems

What Makes a Healthy Brain?

The human brain is a powerful organ. It controls how we remember, learn, play and concentrate. Practicing brain-strengthening habits every day keeps your mind sharp and can help prevent or delay cognition problems such as Alzheimer’s disease and other forms of dementia. Here are six tips that could help you...

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