Firstlight Resources

What aids are available to help elderly people walk?

From our Care Blog

Aging not only becomes apparent in the appearance of the skin and hair, it also has a marked effect on the body’s steadiness and ability to move. This is due to the body’s natural deterioration, though issues such as arthritis can also play a part. This can make moving around the house a difficult task and the prospect of going outside in the fresh air a distant hope. However, many aids are available to help elderly people remain independent and walk with renewed confidence. First, seek advice from an Occupational Therapist Before you invest in any type of mobility aid,...

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6 Unusual Ways to Beat the Heat

From our Care Blog

Sometimes the summer heat can be unbearable. But, what do you do when you’ve tried everything to cool off? Try something new! 1. Eat to sweat. Some of the hottest places in the world have some of the spiciest, hottest cuisines. So, this summer, take a cue from these cultures. Incorporate spicy foods into your summer diet. While eating spicy foods, your internal temperature rises, your blood circulation increases and you begin sweating. Once the sweat evaporates, your body has cooled off. 2. Stay cool while sleeping. It is often difficult for people to sleep when the weather is hot. Put away the down...

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Ageless Inspiration from Herbs to Have in Your Living Healthy Lineup

The health benefits from eating herbs are numerous. Grow some today, add them to your salads, use them in your cooking! Always keep them on hand in your living healthy lineup of activities and foods to eat!

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What Is The Aid & Attendance Program?

From our Care Blog

Is your parent a Veteran in need of home care?  Great news, the Aid and Attendance Program is an improved pension benefit offered by the Veterans Administration that can help pay for home care services.  This relatively unknown program is available for Veterans and their spouses who require regular attendance to assist in their daily routines, including eating, bathing, dressing, undressing, and medication dosing, among others.  The Aid and Attendance Program can also be used to aid those who are blind or in assisted living facilities due to mental or physical incapacity.  Another benefit of this program is that it...

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Ageless Inspiration from NPR and from Man Who Hasn't Stopped Swimming and Winning

We thank Ina Jaffe and NPR News for this story on Graham Johnson. We also thank AHHC, the Association for Home and Hospice Care of NC for posting the story and sharing it on Facebook. AHHC - where you can get and benefit from R.E.A.L. - Resources, Education, Advocacy, and Leadership! >> Age Hasn't Stopped This Man from.....

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Ageless Inspiration and AARP's Commonsense Solutions for Rx Drug Costs and Our Cutting the Clutter

So here are some tips our senior in-home care Greensboro and Piedmont Triad clients have shared over the years with us on keeping the home clutter-free and make it safer, too. If you haven’t used it or worn it in the past 12 months – it needs to GO! While de-cluttering the bathroom, remember to check expiration dates on your medications. While you’re de-cluttering – throw out those throw rugs. They are one of the worst tripping hazards. Make sure all your kitchen towels and curtains are kept away from open flames.

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Senior Activities

From our Care Blog

When you think of an activity night for seniors, bingo is always the first thought that comes to mind.  But did you know there are other great activities that seniors can do to improve happiness and build friendships?  Seniors activities are great for improving cognitive ability, building social interactions, and keeping active and healthy.  From dances to field trips, there are a wide range of great activities for seniors that can bring more laughter and fun into their lives.  Below we have listed some of our favorite activities for seniors. Dancing Noting keeps you youthgul and happy quite like dancing....

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Elder Law and Long Term Care Services Information Greensboro NC

A. Frank Johns, CELA, was interviewed by News 2 - watch this video for information about Planning for Long Term Care, Power of Attorney

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Available Resources - Who Pays for Home Care Services?

From our Care Blog

Determining who pays for home care services can decide whether or not to hire in-home senior care. FirstLight Home Care has resources to help.

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ADHD Medication Use in Reducing Fall Risk with Older Adults

Here is an amazing article regarding an alternative use of an ADHD medication> Thank you Stonehearth Newsletters for this. Fall Risk in Adults Can Be Reduced [caption id="attachment_2229" align="aligncenter" width="200"] Read this article to learn about fall risk reduction[/caption]    

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