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FirstLight’s Wendy Adlerstein Interviewed for Yogi M.D. Podcast

In this Yogi M.D. podcast episode recorded prior to the Pandemic (but still very relevant), FirstLight Home Care of West Suburban Boston’s Wendy Adlerstein, LSW provides practical information about how to start the difficult conversation with your loved ones about their wishes for where they want to live as they grow older and their needs change. Wendy shares a tip for families – that each family member takes a different piece of the caring role – to avoid resentment. She explains the different living options for your aging relatives and shares safety tips for those who want to age in place at home. Other topics covered: How to spot troubling signals, indicating that it is time to re-assess your aging relative’s living status. Wendy continues with steps to address a loved one’s resistance to accept help and/or make changes. Finally, Wendy encourages family caregivers to make a habit of taking time for self care and insisting upon it.

Please listen to the 25 minute podcast here.

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