Firstlight Resources

FirstLight’s Wendy Adlerstein Interviewed for “Upside to Aging” Video Podcast

FirstLight Home Care of West Suburban Boston’s Executive Director and Owner, Wendy Adlerstein, LSW, was recently interviewed by Molly Wisniewski (LeGrand) for her video podcast, “Upside to Aging.” Molly has cared for older adults living with dementia for over ten years and is firm believer that everyone deserves person-centered care...

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Simple Ways to Fight the Winter Blues

Don’t put yourself or your loved one at risk for depression or other illnesses. By: Tina Glenn & Roget Berendes Our two worst enemies when it comes to our ability to fight the winter blues are a lack of sunshine and our tendency to shut ourselves off from others during...

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Old Man Winter: Senior Winter Safety Tips

The number of accidents for seniors in the winter dramatically increases, especially in parts of the country where snow and ice are prevalent like New England. We asked our Executive Director and Owner, Wendy Adlerstein, LSW, for tips and safety precautions we can share to help you, or someone you...

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5 Tips to Manage Holiday Stress

With all the decorating, cooking and gatherings, Hanukkah, Christmas and the New Year tend to bring additional stress. But a little planning and prioritizing can help you enjoy a peaceful holiday season. Here are some useful tips for all of us to help manage holiday stress: Remind yourself that things...

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New Care Coordinator Position: We're Adding to our Office Team!

As our service to clients continues to grow, we are once again, expanding our office staff.  We are a friendly, fun, and upbeat, team-oriented work environment. We are seeking another Care Coordinator who will be responsible for case management of our home care clients which includes coordination and scheduling of services between...

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FirstLight's Wendy Adlerstein in "Adventures in Aging" Podcast Interview

Wendy Adlerstein, LSW, Executive Director & Owner of FirstLight Home Care of West Suburban Boston, was recently interviewed by CarolAnn Tutera, an aging advocate and influencer, for her podcast series, “Adventures in Aging.” In the engaging 30-minute podcast, Wendy explains how people tend to want to stay at home for...

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FirstLight Home Care Welcomes Kaia as Official Office Pup

Kaia has joined FirstLight Home Care of West Suburban Boston in the newly created position of Office Pup.  In her new role, Kaia ensures that no crumbs are left on the floor and most importantly, that each team member has a smile on their face when they see her.  She...

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Avoiding Caregiver Burnout When Dealing with Alzheimer's

Caring for a loved one with Alzheimer’s is a tough job. The stress, demand, and constant worry can take a heavy toll on the family caregiver, so much that they often don’t take good care of themselves. It can also be an emotional journey as the family member providing care...

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FirstLight's Wendy Adlerstein in Podcast Interview: How to Keep a Senior At Home and Safe

FirstLight Home Care of West Suburban Boston’s Executive Director & Owner, Wendy Adlerstein, LSW, was recently interviewed by estate planning attorney Marco Schiavo of Simmons & Schiavo, LLP for his podcast series.  The ten minute podcast episode, “How to Keep a Senior at Home and Safe” includes many valuable tips....

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How Do I Reduce Caregiver Stress?

What family caregivers can do to alleviate stress and take care of themselves. As a family caregiver, you tend to be primarily focused on your loved one, and you don’t always realize that your own health and well-being could be suffering. It’s important that you watch for these common signs...

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